Craving Change Workshop - Virtual
Getting The Most out of Your Healthcare Appointment - Virtual
Healthy Feet- In Person
Healthy Feet- Virtual
Living a Healthy Life with Chronic Conditions- In Person
Living a Healthy Life with Chronic Conditions- Virtual
Living A Healthy Life with Chronic Pain- Virtual
Low Mood - Virtual
Powerful Tools for Caregivers
Powerful Tools For Caregivers Workshop- Virtual
Webinar - Heart Smart Stress Management
Webinar - Relaxation Techniques
Webinar- Anxiety - Dial it Down
Webinar- Increase Personal Resiliency
Webinar- Smart Stress Management- shift from defense to performance
Webinar-How to Get Better Sleep
Don't see a workshop that suits you? Click here to join the waitlist!
For more information or to register for any workshop you see below, please call 1 666 666 6666.
January
8
Wednesdays, Jan 8 - Jan 22
6:00 PM to 8:00 PM
25
Saturdays, Jan 25 - Feb 8
9:00 AM to 11:00 AM
February
5
Wednesdays, Feb 5 - Feb 19
March
19
Wednesdays, Mar 19 - Apr 2