Craving Change Workshop - Virtual
Living a Healthy Life with Chronic Conditions- Virtual
Living A Healthy Life with Chronic Pain- Virtual
Low Mood - Virtual
Managing Low Mood
Powerful Tools for Caregivers
Powerful Tools for Caregivers Virtual - CarePoint
Powerful Tools For Caregivers Workshop- Virtual
Webinar - Heart Smart Stress Management
Webinar - Relaxation Techniques
Webinar- Anxiety - Dial it Down
Webinar Diabetes Prevention- Healthy Eating
Webinar Diabetes Prevention -Physical Activity
Webinar Diabetes Prevention -Reducing Risk & Preventing Complications
Webinar Diabetes Prevention Stress Management & Healthy Coping
Webinar- Increase Personal Resiliency
Webinar- Smart Stress Management- shift from defense to performance
Webinar- STOP Worrying
Webinar-How to Get Better Sleep
Don't see a workshop that suits you? Click here to join the waitlist!
For more information or to register for any workshop you see below, please call 1 666 666 6666.
January
24
Saturdays, Jan 24 - Feb 7
9:00 AM to 11:00 AM
February
11
Wednesdays, Feb 11 - Feb 25
March
7
Saturdays, Mar 7 - Mar 21
April
8
Wednesdays, Apr 8 - Apr 22