Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Powerful Tools For Caregivers Workshop- Acclaim

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar - Physical Activity and Our Health

Webinar- Anxiety - Dial it Down

Webinar- Coping With the Holidays

Webinar- Energy Boosters

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

Online

Start date	Name & Location	Dates & Times
December 15	Webinar- Coping With the Holidays	Wednesday, Dec 15 10:00 AM to 11:00 AM
January 8	Craving Change Workshop - Virtual	Saturdays, Jan 8 - Jan 29 9:00 AM to 10:30 AM
January 27	Webinar- Increase Personal Resiliency	Thursday, Jan 27 10:00 AM to 11:00 AM
February 3	Healthy Feet- Virtual	Thursday, Feb 3 9:30 AM to 12:00 PM
February 3	Getting The Most out of Your Healthcare Appointment - Virtual	Thursday, Feb 3 1:00 PM to 2:00 PM
February 4	Powerful Tools For Caregivers Workshop- Virtual	Fridays, Feb 4 - Mar 11 10:00 AM to 11:30 AM
February 5	Craving Change Workshop - Virtual	Saturdays, Feb 5 - Mar 5 9:30 AM to 11:00 AM
February 9	Living a Healthy Life with Chronic Conditions- Virtual	Wednesdays, Feb 9 - Mar 16 9:30 AM to 12:00 PM
February 16	Craving Change Workshop - Virtual	Wednesdays, Feb 16 - Mar 9 6:30 PM to 8:00 PM
February 17	Living A Healthy Life with Chronic Pain- Virtual	Thursdays, Feb 17 - Mar 24 2:30 PM to 5:00 PM
March 3	Webinar-How to Get Better Sleep	Thursday, Mar 3 1:00 PM to 2:00 PM
March 29	Webinar- Anxiety - Dial it Down	Tuesday, Mar 29 1:00 PM to 2:00 PM