Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Low Mood - Virtual

Powerful Tools for Caregivers

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar - Relaxation Techniques

Webinar- Anxiety - Dial it Down

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

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Online

Start date	Name & Location	Dates & Times
March 25	Living a Healthy Life with Chronic Conditions- Virtual	Tuesdays, Mar 25 - Apr 29 9:30 AM to 12:00 PM
March 26	Craving Change Workshop - Virtual	Wednesdays, Mar 26 - Apr 9 6:00 PM to 8:00 PM
April 16	Craving Change Workshop - Virtual	Wednesdays, Apr 16 - Apr 30 6:00 PM to 8:00 PM
April 30	Webinar- Smart Stress Management- shift from defense to performance	Wednesday, Apr 30 12:00 PM to 1:00 PM
May 24	Craving Change Workshop - Virtual	Saturdays, May 24 - Jun 7 9:00 AM to 11:00 AM
June 11	Craving Change Workshop - Virtual	Wednesdays, Jun 11 - Jun 25 6:00 PM to 8:00 PM
June 25	Webinar- Anxiety - Dial it Down	Wednesday, Jun 25 12:00 PM to 1:00 PM
July 23	Webinar- Increase Personal Resiliency	Wednesday, Jul 23 12:00 PM to 1:00 PM