Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Powerful Tools for Caregivers

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar - Relaxation Techniques

Webinar- Anxiety - Dial it Down

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

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Online

Start date	Name & Location	Dates & Times
July 24	Webinar - Heart Smart Stress Management	Wednesday, Jul 24 11:00 AM to 12:00 PM
August 7	Webinar- Anxiety - Dial it Down	Wednesday, Aug 7 11:00 AM to 12:00 PM
August 21	Webinar- Increase Personal Resiliency	Wednesday, Aug 21 11:00 AM to 12:00 PM
September 12	Craving Change Workshop - Virtual	Thursdays, Sep 12 - Sep 26 9:30 AM to 11:30 AM
September 18	Craving Change Workshop - Virtual	Wednesdays, Sep 18 - Oct 2 6:00 PM to 8:00 PM
October 1	Living a Healthy Life with Chronic Conditions- Virtual	Tuesdays, Oct 1 - Nov 5 9:30 AM to 12:00 PM
October 2	Living A Healthy Life with Chronic Pain- Virtual	Wednesdays, Oct 2 - Nov 6 5:30 PM to 8:00 PM
October 19	Craving Change Workshop - Virtual	Saturdays, Oct 19 - Nov 2 9:00 AM to 11:00 AM
October 23	Powerful Tools For Caregivers Workshop- Virtual	Wednesdays, Oct 23 - Dec 4 10:30 AM to 12:00 PM