Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Low Mood - Virtual

Powerful Tools for Caregivers - Acclaim

Powerful Tools For Caregivers Workshop- Acclaim

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar- Anxiety - Dial it Down

Webinar- Coping With the Holidays

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

Don't see a workshop that suits you? Click here to join the waitlist!

Mississauga

Start date	Name & Location	Type	Dates & Times	Register
October 17	Living a Healthy Life with Chronic Conditions- In Person Self Management Boardroom, 2401 Bristol, Suite 105 Entrance E, Oakville, L6H 5S9		Tuesdays, Oct 17 - Nov 21 1:30 PM to 4:00 PM

Start date

Name & Location

Type

Dates & Times

October

Living a Healthy Life with Chronic Conditions- In Person

Self Management Boardroom,

2401 Bristol, Suite 105 Entrance E, Oakville, L6H 5S9

Tuesdays, Oct 17 - Nov 21

1:30 PM to 4:00 PM

Start date	Name & Location	Dates & Times
October 5	Webinar- Increase Personal Resiliency	Thursday, Oct 5 12:00 PM to 1:00 PM
October 10	Powerful Tools For Caregivers Workshop- Virtual	Tuesdays, Oct 10 - Nov 14 10:00 AM to 11:30 AM
October 14	Craving Change Workshop - Virtual	Saturdays, Oct 14 - Oct 28 9:00 AM to 11:00 AM
October 16	Powerful Tools For Caregivers Workshop- Virtual	Mondays, Oct 16 - Nov 20 1:30 PM to 3:00 PM
October 18	Craving Change Workshop - Virtual	Wednesdays, Oct 18 - Nov 1 6:30 PM to 8:30 PM
November 1	Living A Healthy Life with Chronic Pain- Virtual	Wednesdays, Nov 1 - Dec 6 5:30 PM to 8:00 PM
November 1	Webinar- Smart Stress Management- shift from defense to performance	Wednesday, Nov 1 12:00 PM to 1:00 PM
November 8	Healthy Feet- Virtual	Wednesday, Nov 8 9:30 AM to 12:00 PM
November 15	Craving Change Workshop - Virtual	Wednesdays, Nov 15 - Nov 29 6:30 PM to 8:30 PM
November 16	Webinar-How to Get Better Sleep	Thursday, Nov 16 11:00 AM to 12:00 PM
February 21	Living a Healthy Life with Chronic Conditions- Virtual	Wednesdays, Feb 21 - Mar 27 9:30 AM to 12:00 PM