Craving Change Workshop - Virtual
Getting The Most out of Your Healthcare Appointment - Virtual
Healthy Feet- In Person
Healthy Feet- Virtual
Living a Healthy Life with Chronic Conditions- In Person
Living a Healthy Life with Chronic Conditions- Virtual
Living A Healthy Life with Chronic Pain- Virtual
Low Mood - Virtual
Powerful Tools for Caregivers
Powerful Tools For Caregivers Workshop- Virtual
Webinar - Heart Smart Stress Management
Webinar - Relaxation Techniques
Webinar- Anxiety - Dial it Down
Webinar- Increase Personal Resiliency
Webinar- Smart Stress Management- shift from defense to performance
Webinar-How to Get Better Sleep
Don't see a workshop that suits you? Click here to join the waitlist!
For more information or to register for any workshop you see below, please call 1 666 666 6666.
July
9
Wednesdays, Jul 9 - Jul 23
6:00 PM to 8:00 PM
23
Wednesday, Jul 23
12:00 PM to 1:00 PM
September
10
Wednesdays, Sep 10 - Sep 24
20
Saturdays, Sep 20 - Oct 4
9:00 AM to 11:00 AM
24
Wednesdays, Sep 24 - Oct 29
5:30 PM to 8:00 PM
October
14
Tuesdays, Oct 14 - Nov 18
9:30 AM to 12:00 PM