One step at a time, one week at a time, I was able to slowly build on different weekly action plans, allowing me to become more confident and self-assured that I can actually live a full and rewarding life, despite living with various chronic conditions.

These workshops allowed me to reflect on my skills as a provider and enhance specific skills in communication, motivational interviewing and cultural mindfulness which will allow me to build rapport and connection with the clients that I work with every day
Mental Health and Addictions Professional