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Webinar- Coping With the Holidays

Too much to do in too little time? Feeling stressed or overwhelmed by a holiday that's supposed to be fun and happy? How can you keep from losing your temper or losing your mind?

This presentation outlines the top 3 holiday stressors (and the 10 things that amplify them).

Then we practice the stress management strategies most suited to coping with these special demands and factors.

Give yourself a break... a break away from the tyranny of the "should's"... by coming out to learn the ways that good stress copers think and act so you can be one too.

Date(s)

Wednesday, 10:00AM to 11:00AM

Registration Contact

Maximize Your Health

1 844 661 9194

Registration Fee

Free

Available Spots

19

December

15

Special Instructions

Zoom Link to webinar will be sent to you 1 to 2 days before the webinar.