This webinar will provide you with practical tips and tools
for better nutrition and diabetes prevention. This interactive session is
perfect for anyone looking to make informed food choices and build healthier
habits.
What You’ll Learn:
- Healthy Eating & Nutrition: Understand the foundations of a balanced diet.
- Guidelines for Healthy Eating & Food Choices: Learn how to make smart, sustainable choices.
- Understanding Food Labels: Decode nutrition facts and ingredients with confidence.
- Balanced Plate & Portion Control: Visualize the right portions for a healthier you.