Webinar- Coping With the Holidays

Too much to do in too little time? Feeling stressed or overwhelmed by a holiday that's supposed to be fun and happy? How can you keep from losing your temper or losing your mind?

This presentation outlines the top 3 holiday stressors (and the 10 things that amplify them).

Then we practice the stress management strategies most suited to coping with these special demands and factors.

Give yourself a break... a break away from the tyranny of the "should's"... by coming out to learn the ways that good stress copers think and act so you can be one too.


Thursday, 12:00PM to 1:00PM

Registration Contact

Maximize Your Health

1 844 661 9194

Registration Fee


Available Spots




Special Instructions

MH Self Management Program is inviting you to a scheduled Zoom meeting. Topic: Webinar- Coping with The Holidays Time: Dec 1, 2022 12:00 PM Eastern Time (US and Canada) Join Zoom Meeting https://haltonhealthcare.zoom.us/j/83137920816?pwd=YXhOTi9yUzdEbzV5WGhaY2JCYUNDdz09 Meeting ID: 831 3792 0816 Passcode: 626649 One tap mobile +16473744685,,83137920816#,,,,*626649# Canada Dial by your location +1 647 374 4685 Canada Meeting ID: 831 3792 0816 Passcode: 626649 Find your local number: https://haltonhealthcare.zoom.us/u/kbuHWCJvOj Join by SIP 83137920816@zoomcrc.com

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