Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Low Mood - Virtual

Powerful Tools for Caregivers

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar - Relaxation Techniques

Webinar- Anxiety - Dial it Down

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

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Online

Start date	Name & Location	Dates & Times
July 9	Craving Change Workshop - Virtual	Wednesdays, Jul 9 - Jul 23 6:00 PM to 8:00 PM
July 23	Webinar- Increase Personal Resiliency	Wednesday, Jul 23 12:00 PM to 1:00 PM
September 10	Craving Change Workshop - Virtual	Wednesdays, Sep 10 - Sep 24 6:00 PM to 8:00 PM
September 17	Powerful Tools For Caregivers Workshop- Virtual	Wednesdays, Sep 17 - Oct 22 10:00 AM to 11:30 AM
September 20	Craving Change Workshop - Virtual	Saturdays, Sep 20 - Oct 4 9:00 AM to 11:00 AM
September 24	Living A Healthy Life with Chronic Pain- Virtual	Wednesdays, Sep 24 - Oct 29 5:30 PM to 8:00 PM
October 14	Living a Healthy Life with Chronic Conditions- Virtual	Tuesdays, Oct 14 - Nov 18 9:30 AM to 12:00 PM