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Webinar- Anxiety - Dial it Down

Learn the daily behaviours, body and thought processes that influence our anxiety levels – and how to influence them to your benefit! 

We will include practical strategies to curb worrying and a racing brain, as well as decreasing anxious sensations in the chest, head, and body.  This workshop is the first place to start to begin decreasing anxiety and thinking & performing more effectively.

 

Date(s)

Tuesday, 1:00PM to 2:00PM

Registration Contact

Maximize Your Health

1 844 661 9194

Registration Fee

Free

Available Spots

4

June

22