Workshops

Craving Change Workshop - Virtual

Getting The Most out of Your Healthcare Appointment - Virtual

Healthy Feet- In Person

Healthy Feet- Virtual

Living a Healthy Life with Chronic Conditions- In Person

Living a Healthy Life with Chronic Conditions- Virtual

Living A Healthy Life with Chronic Pain- Virtual

Powerful Tools for Caregivers

Powerful Tools For Caregivers Workshop- Virtual

Webinar - Heart Smart Stress Management

Webinar - Relaxation Techniques

Webinar- Anxiety - Dial it Down

Webinar- Increase Personal Resiliency

Webinar- Smart Stress Management- shift from defense to performance

Webinar-How to Get Better Sleep

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Online

Start date	Name & Location	Dates & Times
June 5	Craving Change Workshop - Virtual	Wednesdays, Jun 5 - Jun 19 6:30 PM to 8:30 PM
June 19	Craving Change Workshop - Virtual	Wednesdays, Jun 19 - Jul 3 9:30 AM to 11:30 AM
June 20	Living a Healthy Life with Chronic Conditions- Virtual	Thursdays, Jun 20 - Jul 25 9:30 AM to 12:00 PM
June 27	Healthy Feet- Virtual	Thursday, Jun 27 9:30 AM to 12:00 PM
July 10	Webinar - Relaxation Techniques	Wednesday, Jul 10 11:00 AM to 12:00 PM
July 10	Craving Change Workshop - Virtual	Wednesdays, Jul 10 - Jul 24 6:00 PM to 8:00 PM
July 24	Webinar - Heart Smart Stress Management	Wednesday, Jul 24 11:00 AM to 12:00 PM
August 7	Webinar- Anxiety - Dial it Down	Wednesday, Aug 7 11:00 AM to 12:00 PM
August 21	Webinar- Increase Personal Resiliency	Wednesday, Aug 21 11:00 AM to 12:00 PM